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Rewind Trauma Therapy explained by counsellor and trainer Julia Summers. Learn why trauma training matters and how Rewind helps therapists work confidently with PTSD clients.

If you have ever sat in your car after a conversation with your partner, replaying it from start to finish and still not knowing quite what happened, you are not alone. You may have started to wonder whether you are remembering things accurately, whether you are too sensitive, or whether everyone else would simply cope better than you are coping. That kind of confusion is one of the most common things I hear in the counselling room. It is also one of the most painful, because

By Julia — Counsellor, Trainer and Author of the book Game Over: Uncovering the Secrets of Unhealthy Relationship Behaviours and Manipulation (Out 10th July, Amazon £14.99) One of the questions I hear most often in the counselling room is some version of this: I'm an intelligent person, why did I let this happen? Why can't I leave? It is often asked through tears, after years of building a life with someone who turned out to be very different from the person they met in the b