Counselling* - As an integrative therapist I use a range of counselling and psychotherapy approaches, tailoring each session to your needs and drawing on different approaches depending on what feels most helpful for you. Most people who come to work with me are trying to make sense of relationship experiences that have left them feeling confused, hurt, or questioning themselves. Sometimes things don't feel right, but it's hard to explain why.  ​A large part of my work focuses on unhealthy relationship behaviours, including emotional abuse, manipulation patterns, and controlling dynamics.  I also have a specialist interest in the influence of Red Pill and manosphere ideology on relationships and the impact this can have on individuals. ​Therapy with me is calm, supportive, and non-judgemental and a safe space where we can begin to make sense of things at your own pace. If you're struggling to find hope, I can hold that for you. I’ve seen what’s possible—not just through my own therapy journey, but through the many transformations of my clients. We start wherever you are and work at a pace that feels right for you.