Counselling* - As an integrative therapist I use a range of counselling and psychotherapy approaches, tailoring each session to your needs and drawing on different approaches depending on what feels most helpful for you. Most people who come to work with me are trying to make sense of relationship experiences that have left them feeling confused, hurt, or questioning themselves. Sometimes things don't feel right, but it's hard to explain why.  ​A large part of my work focuses on unhealthy relationship behaviours, including emotional abuse, concerns relating to narcissistic personality disorder, manipulation, and controlling dynamics.  I also have a specialist interest in working with people impacted by the Red Pill and manosphere. ​Therapy with me is calm, supportive, and non-judgemental and a safe space where we can begin to make sense of things at your own pace. If you're struggling to find hope, I can hold that for you. I’ve seen what’s possible, not just through my own therapy journey, but through the many transformations of my clients. We start wherever you are and work at a pace that feels right for you. ​

Recent Testimonials

• "Julia really understands what it's like to be in an abusive relationship, she has helped me so much to understand what was happening to me, our sessions have been life changing" ST

• "I can't believe where I was and where I am now in life, I'm like a completely different person, thank you so much." CP

• "Julia you have a really good way of explaining things, I've had so many light bulb moments and realisations, thank you, thank you, thank you!!!" AM

• "It's hard to put into words how much our sessions have helped me, you made me feel so comfortable from the moment we met." TR

• "Thanks Julia, the sessions have been so useful, I feel better in all areas of my life and my relationship with my wife and kids is so much better" TN