Leaf

COUNSELLING FOR ANXIETY, STRESS & DEPRESSION 

Do you feel like things feel out of control sometimes? Do you ever get feelings of panic, anxiety, too much stress, pressure, fear or feeling depressed or overwhelmed?  My experience can help you in your daily life to cope with these thoughts and feelings but we will also work towards uncovering why this is occurring in your life.  There are many different ways we can work on this together and achieve the goals you want even if it feels impossible right now.  Sessions are confidential and you will be assured a friendly welcome.