The Haven Therapy Centre

Reflexology

The haven, tel: 0208 416 0790 enquiries@haventherapy.co.uk

Therapies

Reflexology

What Is Reflexology?

How Reflexology Works

About The Treatment



What is Reflexology?



Reflexology is a relaxing and beneficial therapy that is carried out on either the hands or the feet. The ancient art of reflexology has been known to man for many thousands of years, it was first practised by the early Indian and Egyptian peoples. The therapy was introduced to the west in 1913 by Dr Willaim Fitzgerald. It was then further developed in the 1930's by Eunice Ingham who observed that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body. Thus when you treat the big toes there is a related effect in the head

How Reflexology Works



Reflexology is a holistic therapy, which means that ailments and conditions are not singled out and treated individually. It can help with a number of common complaints and conditions. When treating a client the whole foot is worked on thus the reflexes for the whole body are stimulated.

The seven ways in which reflexology works:
  • Activates the body's own natural healing ability.
  • De-stresses and deeply relaxes.
  • Helps to normalise organ and gland function.
  • Helps rid the body of toxins and impurities.
  • Removes congestion and blockages from energy pathways.
  • Assists in the removal of waste material from the body.
  • Promotes the unblocking of the nerve impulses.


About The Treatment



The initial consultation with a Reflexologist takes approximately an hour as a brief history is also taken.

There after the treatments are roughly 45 minutes long.

Tender points when worked on indicate blockages in the energy pathways and this gives an indication as to what is going on in the client's body.

Feedback to the client is given throughout the session.


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The Haven's Reflexologist is Jenny Middleton

Price List
Initial consultation £35 1 hour
Follow Ups £30 45 minutes